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Ha ha ha … Yan Yan … Yan Yan, how did you step on shit and meet my male god! I’m thinking, how can you sleep with him after I haven’t seen him for so many years? How did you …

Ha ha ha … Yan Yan … Yan Yan, how did you step on shit and meet my male god! I’m thinking, how can you sleep with him after I haven’t seen him for so many years? How did you …

Yan heard a black line all over her face. She called to ask her if she was doing well in rereading.

Yan Yan? Is my male god okay to sleep? Is it as perfect as his face? Fu Ting’s chatter obviously doesn’t mind the headmaster and his classmates looking at her with a black line on her face. Well, Fu Ting’s classmates are having a mobilization meeting at school! Even the principal who spoke at Taiwan was speechless by her interference and stared at her with a pair of eyes.

While Luo Bin, who was sitting next to her, buried his face and pretended that he didn’t know her at all. What a shame!

Fu Ting! Yan in the words outside the words, the principal exploded and roared 1 together.

Ha ha ha … sorry! Who let you sleep with my male god! Fu ting laughed and ignored the principal’s adult.

Ha ha ha ... Yan Yan ... Yan Yan, how did you step on shit and meet my male god! I'm thinking, how can you sleep with him after I haven't seen him for so many years? How did you ...

Chapter 24 Student Representatives

Stop that now! I have business! Fu ting said cheerfully, suddenly feeling that someone pulled his sleeve head and didn’t come back, so he continued to chat happily with his mobile phone and asked Yan, the pig’s foot or her male god, of course.

Don’t be ridiculous, you can’t see that I’m playing … When his sleeve was torn again, Fu Ting finally turned his head and didn’t see who the other person was. It was a burst of disorderly spraying in the middle, and suddenly he braked. Why does the kind grandfather look so familiar?

I stop that now? Hmm? Are you busy? Huh? The old headmaster let go of his hand and looked at Futing with a smile. He was kind enough to ask.

Fu ting was stimulated by his stiff smile and covered in goose bumps. I really want to say, grandpa, you don’t want to laugh, so it’s ugly to laugh so hard! However, she doesn’t have the guts. Grandpa’s eyes are like a sharp knife stabbing her heart. She believes that if she dares to say that, the grandfather will definitely chop her up at once!

Ha ha ha … I’m busy listening to your speech. It’s very kind of you to tell me that my blood is boiling and my fighting spirit is high. Imperial University will never return it! Fu ting threw away his mobile phone and took an oath with a small fist, and generally said

Ha ha ha ha ha ….. Imagine a scene where hundreds of people laugh at the same time. Everyone laughs stagger, but Fu Ting is in danger. The old headmaster blushes with anger and has a thick neck.

In Bin Luo, Fu Ting’s good friend can’t make fun of holding a face and becoming red.

I won’t allow you to graduate if you don’t take the Imperial University exam! The old headmaster was so angry that he couldn’t be vicious, but he didn’t think about it in one word. This girl has not graduated from high school. Of course, this is another story. Now the girl’s heart is really full of fighting spirit and she is bound to enter Imperial University!

Devoted to send the old headmaster away, Fu Ting sat down and sat down. The first thing to do was to kick him and suppress his laughter. No, Bin Luo.

You son of a bitch didn’t wake me up when President from ruin came? Fu ting scolded angrily.

Ha ha ha ….. Bin Luo let her kick two feet or couldn’t help secretly happy. Well, he never knew that she was like this. When the three of them were together, he paid more attention to putting on his face. He and Fu Ting were family friends, but they knew each other because of Yan Cai. If it wasn’t for Yan, he wouldn’t notice her, and he wouldn’t be friends with her. It seems that he just got to know this person again today!

Are you still laughing? Fu ting is angry and wants to kick someone again

I stopped laughing! Bin Luo surrendered. I really stopped laughing!

Hum! Fu Ting just sat there with a cold hum, and she didn’t know what to do with him, because they had always been a threesome, and they almost never got along alone. When she met him on campus, she really froze. Isn’t he going abroad to study?

He said that the management of Imperial University is not worse than that of foreign countries! Does he mean to repeat it? No one knows that she was flustered when she heard the news. Fortunately, Yan Yan called her to solve her dilemma … Yan Yan? It just occurred to me that I had just talked to Yan, and I turned on my mobile phone only to find that the call had been hung up. There were still four or five missed calls and several unread text messages, so I quickly sent a message to Yan to report peace.

Worried over there, Yan finally received a text message from Fu Ting to make sure that nothing happened. Finally, she was relieved to find her own class and was informed to go to the gym for a freshman mobilization meeting before she was seated.

Yan casually took a seat in the huge gymnasium and waited for the long and interesting meeting to begin. However, when she heard the host invite the acting director to speak, she looked up and saw the elegant and distinguished man walking to the podium.

The students shouted excitedly and stared at the straight man unblinkingly, elegant and powerful as an emperor raised his hand slightly, and the original noisy atmosphere was instantly silent. This is a powerful aura that can easily suppress everything.

Bang, bang, bang … For the first time, Yan seems to hear her outofcontrol heartbeat, and once again sighs that she really stepped on shit to be so lucky.

Yan blushed and watched the man’s mouth open and closed, but he didn’t listen to a word until the man left gracefully and honorably, only to find that he had been in a daze for so long, and his face became more and more shy and ruddy. She didn’t know that when she looked at Taiwanese people, some people looked at her stupidly.

At this time, the host said some more, and then began to invite others to speak. The imperial supervisors in Imperial University all said a paragraph, but no one in these people’s eyes can match that person in terms of the size of their positions.

Now we invite students to speak on behalf of Yan Tai, the top scholar of this imperial university! Speaking of these times, the host’s voice brought great joy, and this person’s score set a new record for the highest score in Imperial University.

Sitting on the stage, Yan Yizhen naturally won’t be shocked. Yan means that she is shocked at the same time. She also sits on the podium, Huang Fuqing, squinting at a shy girl Tingting, and her sharp eyes swept away. Finally, she looked at the one place in the field and looked at the one with her eyes wide open because of shock. Some things seem to have already happened.

He didn’t ask her about her grades. She heard grandma say that when she asked about her college entrance examination results, her ugly face was not because she didn’t do well in the exam, but because someone took her place. No wonder she looked so sad!

Once again, her eyes fell on the graceful girl’s body and mouth, and a touch of fun radian was evoked. Dare to make a lie before him also counts her as courageous.

The director of the yan but let’s imperial university to the highest score in the college entrance examination! Almost perfect score! Sitting next to Huangfuqing, the inspector saw his eyes and hurriedly explained.

Oh? Huangfuqing is full of interest and obviously curious.

It is said that it is the adopted daughter of the Ling Deputy Department of the Ministry of Foreign Affairs. I didn’t expect it to be so excellent! The inspector sighed, sincerely lamenting that it is really rare for a person with such excellent grades.

well! It’s really rare! Huangfuqing nod corners of the mouth smile is still eyes more and more cold.

Chapter 25 You associate with me.

On the first day of school, there was a mobilization meeting in the afternoon, but there was no such thing as his curriculum arrangement. Yan copied the schedule and got himself, so he went to teach the building and wait for that person according to the previous agreement

However, when I was halfway there, I was stopped by one person.

Yan glanced to make sure that she didn’t know the man, so she gave way to him. However, the man was like a special one against her. She gave way to the side where the man followed, with an evil smile on his back and his hands in his pockets, thus blocking Yan’s way.

Yan hugged and suddenly stopped, looking at him with a face expression, waiting for him to say his own eyes.

I like you to associate with me! I’ll hold this for you, said the young ruffian, reaching for Yan’s arms and holding a big pile.

Yan took a step back to avoid his hand. Sorry, I’m not interested!

What? The teenager wondered what she didn’t see in him.

Yan wants to roll his eyes. Is this man the savior? If he wants to talk, he will flip the cards. I don’t care if you like me! But I don’t like the way you associate with you!

What? Teenagers are even more confused. Didn’t mom say it’s easy for people like him to find a girlfriend in college? He didn’t believe it when he saw her at the gym, but he believed his mother’s words at first sight. It really made him meet the right girl on the first day of school. At a glance, he could determine his mind. This girl like a leprechaun broke into his eyes and her heart was about to spread to the bone marrow. But he had the courage to confess that she didn’t like him. What is this?

There are many reasons because I don’t know you, because I like someone in my heart, because you don’t know me at all! Yan is very reluctant to talk. She really doesn’t want to keep teaching buildings with a strange boy. She hasn’t forgotten the man’s request to herself. If she entangles with a boy on the first day, she thinks her game will be miserable!

Don’t know before now? My name is Huangfuyu, but you can call me Brother Yu. I just came back from abroad, but my home is Imperial Capital! I … Any suspection.i royal words haven’t say that finish was interrupted by a sudden Cheng Yaojin.

A man in a suit bowed respectfully to Yan. Madam boss is waiting for you, please go!

Yan glanced at the man, although he was as cold as she is now, but he was a savior. He hurriedly bowed down and replied, I’m going and ran away in a hurry.

And dissatisfaction with Huangfu Yu was just about to stretch out his hand to drag her when he was stopped by this cold suit man.

Yu Shao boss said that if you disrespect your sisterinlaw, he will send you to the poorest town in the empire to experience life! Man singlehandedly stopped suspection.i royal bow face expression retelling.

Wait … putting? Just that little demon … She is … Huangfuyu felt that she had been struck straight by a heavy thunder on a sunny day. Huangfuyan’s little things have naturally been heard all over Huangfuyu’s family. At first, he was gloating. Who let him be so cold and overbearing? But what is such a beautiful girl? Meowed … I don’t want it! Isn’t this a flower and a bone stuck in cow dung? No, I object! I firmly oppose it!

The man didn’t listen to his grievance. Since he finished it, he naturally stopped staying here, turned around and walked straight to the teaching building.

At this time, Yan has been taken to the acting director’s office, which is twice as big as the director’s office and almost as big as the conference room.

When Yan came in, she saw a large group of people in the room who almost went to the wrong place. Er, this is a meeting. Is it bad for her to come in like this?

Hello, madam! Just when she wanted to open the door and exit, the elite men in suits and ties stood up and bowed to her in unison.

Yan one leng was almost scared leg soft this this this this … Don’t ask right or wrong first, hurriedly bowed down and returned to the ceremony, then carefully looked at Huang Fuqing’s big eyes in the middle position and blinked desperately. What is this situation?

Huangfuqing’s eyes darkened and waved at his own think tank. Those elite men quickly got up and disappeared into the huge office.

Yan, when they passed by, they turned their legs very hard. This … This posture is too unlike that of a acting chairman.

You just went upstairs … Huangfu Qing sat in an office chair with his left leg holding up his right leg, his hands crossed and his eyes were in danger.

It’s not my fault! Yan immediately raised his hand to interrupt Huangfuqing singling out. This is because his legs are not soft and his heart is not panic. He just stared at Huangfuqing with words.

Huh? Huangfuqing light well wait for her further explanation.

I don’t know him at all. I can’t blame him for suddenly appearing in front of me! Yan insisted that it was really not her fault this time.

Third brother, you are too heartless! At this time, the office door was opened and he rushed in. Huangfu Yu stared at Huangfu Qing like staring at his father’s enemy.

Qin Jiang got wind of it and felt embarrassed to touch his head. You are angry with me, and you have been refusing to tell me behind my back.

Qin Jiang got wind of it and felt embarrassed to touch his head. You are angry with me, and you have been refusing to tell me behind my back.

The woman beside him gave him a dirty look, and he quickly said, I’d like you to meet my wife, Mr.zhou.

Liu Zheng’s face flashed with surprise. It turned out to be such a coincidence that there was a female nickname. He was always the same, and it was the first time I saw this woman who heard that two gangsters turned against each other.

White skin, red lips, black and dense long hair are like a strong still oil painting.

Su Wen told them about Hao Haiyun’s death. The beautiful girl’s eyes were full of wet fog. Qin Jiangfeng patted her shoulder to comfort her.

Su Wen is very fond of cleverness, and her eyes always fall on the girl.

That night, she drank a lot of wine and hugged her red eyes and said, Brother Feng, you are so happy to have a sisterinlaw and you don’t know how much I want a girl like this …

She held her soft little body in her arms, just like holding her lost and nevertoberecovered daughter and crying.

If you don’t, Qin Jiangfeng said, If you like it, you can be a goddaughter. If you have a son in the future, I will give it to you as a daughterinlaw.

Su Wen giggled with tears in his eyes. It’s a deal, brother. You’re the eldest brother品茶. Don’t cheat in the future.

From then on, she treated this goddaughter better than her own daughter. Sometimes Lu Zheng felt that she had given all her love to Nianyun.

He looked at it silently, but he couldn’t say it.

Today, the weather is fine and the breeze is not strong. The air quality in Beijing is getting worse and worse. If the wind blows slightly, you have to wear a mask to go out. Today, such a warm breeze is rare.

He found Su Wen and found her sitting lazily on the grass in sunglasses in the sun.

She is dressed casually, a peach pink turtleneck sweater, jeans and white sneakers. She wakes up from time to time and runs slowly, so don’t fall.

Liu Zheng quietly walked beside her and sat down.

Su Wen looked back and saw him take off his sunglasses and smiled.

Why aren’t you busy today?

Liu Zheng dialed her head and kissed her forehead intimately. It is important to accompany my wife, of course.

Su Wen shrugged and smiled as if he had expected, Did Mom call you again?

Mr.zhou, you can really be a detective. His wife doesn’t know when she can pretend that she doesn’t know anything, but she is so sharp that she is scary.

Well, I’ve taken it out for too long. Let’s go.

Su Wen got up and patted off the grass clippings, waving at the running party over there, having fun, and suddenly flattened his mouth when he heard that he was going home.

Su Wen squatted down gently and coaxed the child with a tissue to help her wipe it off, ran out of a sweat and carefully helped the child tidy up his clothes.

Liu Zheng is responsible for taking back the kite line, silently watching her take care of the child.

Like menstruation, he hopes to have a child of his own as soon as possible, so that he may be sent to be lonely, but he also knows that it is counterproductive to force such a thing to be too hasty.

Lu Zheng drove the car home first and then they went to the hospital together.

Obstetricians and gynecologists and nurses are already familiar with their husband and wife. When they see Lu Zheng’s number, they will smile and ask, Are you accompanying your wife for examination again?

Even Su Wen teased him that we are going to be a family with comrades in obstetrics and gynecology every day

Lu Zheng is thinskinned, fairskinned and embarrassed.

It is still step by step, and the doctors’ words are still the same.

She didn’t take good care of herself in the months after giving birth, and her body caught cold and fell ill, which made her less susceptible to pregnancy.

The doctor suggested that you can take medicine and recuperate slowly.

All day long, I can’t find out why. Su Wen stretched himself and complained slightly.

Liu Zheng took hold of her body. You know menstruation, the man, just let her feel at ease.

He took out his mobile phone to check the schedule. Last week is the Ching Ming Festival holiday品茶. Shall I accompany you to the holiday when I get there?

It’s clear again. Su Wen’s eyes are slightly dark

At this time of the year, Lu Zheng always has to book a plane ticket to accompany her to take a trip to Thailand.

Year after year, sometimes even Lu Zheng almost believes that their children are no longer alive, but Su Wen is still stubborn, so Lu Zheng can accompany her on vacation.

They rented the white cabin by Baya, and finally Lu Zheng bought it. They have always asked someone to clean the house, and all the furnishings have not changed. Every April, they will live there after they go there.

She can miss her daughter who is uncertain about her life and death when others pay homage to her deceased relatives on Qingming Festival.

If she were still alive, she would be four years old this year, right? Can you speak Chinese? Is it healthy and lively? Daughter, her mind is a blank sheet of paper. She has thousands of imaginations, but she has no chance to take a look.

*

After leaving the Bangkok airport, stay at a local hotel for one night and take a bus to Baya the next day.

The magnificent main entrance of the downtown area of Lu Zhengding Hotel is a simulation of the Arc de Triomphe. Several white waiters are smiling and welcoming the past guests with gorgeous clothes. The westernstyle appearance has local characteristics. The cave has entered the gate, and it is another heavy courtyard. The sunlight is softly filtered by the green glass in the patio and projected to be warm and comfortable. The stone paves the way, the green vines are wrapped around the pavilions, and the fountains are clear and flowing with the piano. Someone is intimate and talks about the signing of the contract with the golden pen.

I’m beginning to agree that there are two worlds in this country. Exquisite luxury decoration and poor soil.

Vivian, after all, is np. She’s not as good at walking as this guy Wu. Vivian has been attacked by monsters in the process of just converging to the extreme cold, slowing down and rushing out of the tight encirclement. Although it caused 1 point of minimum damage, her health value has been displayed1! The loss of those points of life has been quickly restored before her powerful selfrecovery ability, and the holy light emitted by her body armor has also caused damage to nearby monsters15 points!

Vivian, after all, is np. She's not as good at walking as this guy Wu. Vivian has been attacked by monsters in the process of just converging to the extreme cold, slowing down and rushing out of the tight encirclement. Although it caused 1 point of minimum damage, her health value has been displayed1! The loss of those points of life has been quickly restored before her powerful selfrecovery ability, and the holy light emitted by her body armor has also caused damage to nearby monsters15 points!

Seeing these two horror figures, Wu did not calm down at that time, and a sense of inferiority emerged from her heart. Vivian was almost a master of armorturning, and the holy light of the Lord’s armor was a flame cloak, but the damage was 15 times.

You know, the first batch of monsters all have 4 health points. According to her health points, selfrecovery ability and this terrorist damage, there are so many undead roots that she can’t play. She needs to stay still and clean it up in less than a minute, and in the end it will be full of blood.

If I hadn’t seen a few ghouls being armored by the Lord after their death, Wu would have liked to go aside and hug Vivian’s thigh, but he could understand that after Vivian killed someone, the pk value didn’t count to his head, did he? Otherwise, he should be as famous as Xiaosu lin xi by now.

It seems that meritorious service value can only be achieved by yourself.

Wu Xin has a conclusion, so he will no longer be entangled in Vivian’s problem. His poor health, defense and ability to recover from battle, and the poor injury of the flame cloak can certainly not wait for meritorious service like Vivian.品茶

The only way is that the extreme cold shock of the glacier armor is slowly consumed. Well, this is still the first wave of monsters. The blood volume is not too much, and most monsters can be solved without remote extreme cold shock cooling for 4 times.

However, according to Vivian’s description, there will be three waves of undead armies, and each wave will be stronger than the other. Since it is strong, the monster’s health will definitely increase first, so what should be done later?

It is estimated that after this wave, the location of the undead army will no longer be a secret. At that time, a large number of players and guilds will surely flock to the edge of the map. If there are some remote monsters, can he fly kites slowly with a lot of leisurely? It must be impossible, even if he leads so many strange monsters again, there is no remote, but who will be indifferent to so many meritorious deeds with so many players?

This is a very serious problem!

If this development goes on, it is likely that Wu will be able to pick up a few monsters that others have missed from the second wave after taking this wave of meritorious service value, so that he will rush into the top ten mixed equipment in the leaderboard, which is a distant thing.

Take it one step at a time. There’s always a way.

So thinking about Wu’s feet hasn’t been idle all the time, just like when I forgot the tomb for the first time, I took a circle with a monster, but there were sixteen skeleton shield soldiers that time, and this time it was more than two undead. Of course, compared with forgetting the narrow tunnel of the tomb, Wu still seems to be comfortable.

……

Vivian didn’t watch the strange group at Wu’s instigation, but directly ran out of the distance and came to Xiaosu lin xi’s position. Then she stared at her and shed tears because of the soap opera picture. Some reddish eyes didn’t look at Wu without saying a word. It seems that she didn’t feel at ease at all.

Stare at …

Stare at …

Stare at …

I have flowers on my face? Xiaosu lin xi was stared at some selfdistrust and didn’t good the spirit stared.

No Vivian is still staring at it.

Then why are you always staring at me? Xiao Su lin xi asked

I just hate red names. Vivian frowned.

Are you qualified to talk about me? Didn’t you just kill two people? Xiaosu lin xi Qi

But I don’t have a red name, Vivian said confidently.

“……”

Xiaosu lin xi was choked in one breath. Yes, people don’t have a red name. People are qualified to despise red names.

At the same time, she also remembered the previous question and felt angry. This is not normal. Why did this guy kill two people without a red name? Don’t ordinary players become famous when they kill a person? What kind of monster is this girl?

At this time in the distance, Wu was released by another extremely cold shock, and a large number of ghouls and skull monsters floated out with the1 red number, and their health value was half instantaneous. Another question that had not been noticed before got into Xiao Su lin xi’s head. What kind of monster is this man? Stealth, ice ring, flame … What are these wonderful skills? Is there such a profession in the game?

Look at him. Does he want to brush more than 2 monsters? Are you kidding me? ?品茶

Strong curiosity drove Xiao Su lin xi to ask, What are you strange … who are you?

Don’t bother to hum. I can’t see you following us. Vivian snorted, and her discomfort turned into hostility.

I, I can have what purpose just the same way. Xiao Su lin xi couldn’t help but argue in a weak tone that some people were guilty. Has my previous plan to rob the monster been discovered? Will the institute send this little girl to watch over me? No way. Anyway, I haven’t done anything yet. I want to die and deny that they can’t do anything to me.

So thinking about Xiaosu, lin xi took a step back silently and prepared to distance himself. Archers are not good at melee.

Don’t pretend, Vivian despised a red eye and snapped her fingers seriously. My brother is handsome, easy to talk and humorous to girls. The most important thing is that he shines like a firefly in the night. It’s normal for girls to be fascinated by his brother. Admit it, you will always follow us because you are fascinated by your brother, but I advise you to die before it’s too late. Because of this excellent brother, he is still a very singleminded person. He likes me alone. You have no chance

“……”

After hearing Xiao Su lin xi, I instantly felt that my whole world view was messy.

What? What advantages did you say I didn’t see?

Are you handsome? Are those two small and listless eyes not handsome?

Good temperament? A person with temperament would rob a Crusader guild member of dropping money and things in such a wretched gesture品茶?

Do you speak humorously? What? I think he hates talking to the extreme.

This is the first time!

I don’t know the answer when I talk to you? The mouth is not obedient, but Nan Zhai’s manual work has not stopped.

He immediately took the medical cotton to clean the wound potion and carefully cleaned the blood stains on her feet

Qin Leran still don’t talk, staring at him with big black eyes.

Qin Leran …

Nan Zhai you who are you? I am, can you bully people casually? He yelled at Qin Leran again, and his anger was also big. He lifted his feet and kicked him. You get out of my way and leave me alone.

It’s so irritating!

How could he yell at her like that?

Is her foot injury caused by her playfulness?

No!

She didn’t expect that the temporary stage conditions were so bad. If the dance stopped halfway, it would not only disappoint so many spectators at the scene, but also worry many friends.

She didn’t want the villagers in the disaster area to spoil the fun, and she didn’t want ya ya and others. She was worried that she would stick to her teeth.

It was painful to be injured, but she wanted to go back to the tent to deal with the wound and put up with it.

However, I didn’t expect this man to be the most fierce to her.

Qin Leran you … Nan Zhai was so angry that she couldn’t wait to arrest her and spank her.

What’s wrong with me? Want to hit me? Nanxun, do you dare? Qin Leran turned around and opened the door to get a car, regardless of whether his foot was still injured or not, and he wouldn’t care if he wore shoes.

You … Nan Zhai was about to be angry with this girl, and she was caught back when her long arm stretched out. You don’t want to die?

Let go! Qin Leran glared at him and said, I don’t need a man who will be mean to me and pretend to be nice to me.

crocodile tears? Well, since you say so, I’ll shed crocodile tears and show you Nan Zhai thrust her into the chair and slapped her little ass.

South zhai you hit me! You hit me! Her parents never hit her. Why should this man?

Why did he do this to her?

Qin Leran was so angry that she bit her teeth. She felt that she had a bag of explosives in her body and was about to be exploded by this man!

I just want to hit you! It’s another slap in the face, Qin Le Ran Yuan Qiao little ass.

Nan Zhai, you … Qin Leran struggled, but only one palm of his hand controlled her to escape from his clutches.

Do you know what’s wrong? He asked sternly, just like lecturing a child who is not sensible.

Bastard! Don’t you dare to say that I was wrong? Qin Leran screamed like a little beast. Nan Zhai, I won’t forgive you even if you apologize to me.

Hum!

She will never forgive him for hitting her!

This is the first time!

Absolutely not!

Pa

After saying his word, the little ass got slapped again.

Do you know what’s wrong? Nan Zhaichen asked

I’m not wrong! Qin leran mouth shut shouted

I still don’t know what’s wrong? Nan Zhai raised his hand again, but this time he couldn’t stop.

Chapter 16 Exclusive Punishment

I’m not wrong! !” Qin Leran roared, Nan Zhai, is it fun for you and me to do this?

Section 11

Of course, I will be happy to meet Zhao Ge’s help!

I see that you are still quite spiritual, and this line will definitely be a success! Zhao Pufan ate a box lunch and affirmed the following.

Thank you, Zhao Ge, for encouraging me to make persistent efforts and learn from my predecessors!

Haha

Zhao Pufan was amused by the cute dog leg. You can teach me!

It’s more efficient to fill your stomach and make a fire. Zhao Pufan is more and more patient with Miao, and a lot of practice places are deliberately reserved for Miao himself while continuing some difficult systems in his hand.

It’s late at night. Who else makes you count scars like this? A Sandy Lam’s Scar came out of Zhao Pufan’s trouser pocket. His cell phone rang.

hey! Zhao Pufan scooped out a mobile phone with a kind of unemotional tone.

….. There was a woman’s voice, but it was not clear what Zhao Pufan looked nervous.

You wait for me for a while. I’ll be right there!

Zhao Pufan hung up in a hurry and began to pack his things. It’s almost the same here. There are still some decorating techniques. I think you should have no problem yourself. My son has a high fever. I have to go back and take him to the hospital. Can I leave it to you here?

After a while, sweat was already oozing from Zhao Pufan’s forehead. I don’t know if it was urgent. It’s a pity that my parents are very understanding!

Don’t worry, I don’t understand that the place will give you words to take care of the children!

Well, I’ll go first. Thank you! Zhao Pufan said that he had reached the door and left without looking back.

☆, Chapter 23 The rainstorm is coming (in)

Miao sighed silently and began to continue the final finishing project.

Looking at the simple work, it took nearly two hours because of the meticulous requirements. By the time the construction was completed, it was past twelve o’clock at night.

I heaved a sigh of relief and enjoyed it carefully again to make sure there were no omissions before hanging it on the corresponding frame. I rubbed my shoulders and left the office with a cool smile.

On and off, the rainstorm didn’t stop, which meant that it continued to pour. I planned to watch the fine rain and fog, smile and step into the rain as if I were baptized.

Since you can’t change the weather, change your mood!

Like a happy elf, she jumped into the rain and fog lightly, and the rain moistened her intimately. Her hair gently flowed over her cheeks and soaked her delicate dress, and her graceful figure was more charming and provocative.

Giggle—

Run as fast as you can. In the rain and fog at midnight, the laughter is crisp and full of happy notes. I am narcissistic, spinning and throwing myself into the light dance, rowing gracefully to the car like an elf …

Section 11

All the pressure is vented to Bodali with the rain, and my heart is light and filled with simple happiness and sweet concern!

Lu Fengxing has been feeling inexplicably agitated these two days. After a short stay at a business party today, he really lost his interest and drove around the city in that red Lamborghini rainy night.

In the middle of the night, it was very lonely everywhere in the city. There were no cars, and no one even dimmed the proud neon lights.

Not far from the sidewalk, the feminine and clever figure firmly held Lu Fengxing’s sight.

The speed of the car gradually slowed down, and it became a kind of followup … Lu Fengxing wanted to grab the car by the woman who was too ostentatious, but she couldn’t stop wanting to appreciate it.

The woman’s exquisite kneelength skirt is tightly attached to the skin, and the concaveconvex and exquisite body line is highlighted, which severely stimulates the popular eye of Lu.

Temptation is a real temptation!

This temptation is even more fatal for the popular fashion that has tasted all her beauty!

This damn woman, doesn’t she know how attractive she really is? You don’t know how to avoid it in such a heavy rain? She hasn’t come home so late. I wonder if she’s seducing men again!

Lu popular irritability more manic Adam’s apple involuntarily sliding sharp eagle eyes have begun to fire, I don’t know whether it is the result of blood spurting or the omen of anger.

Tick tock

The man pressed the steering wheel with his big palm and his life, and the shrill sound of the horn cut through the rain and fog in the middle of the night, which shocked the joy and joy.

The woman turned to the side of the road, Lamborghini. This car was recognized, and her heart suddenly pulled up, and all her happiness was so gorgeous and beautiful.

Hurry up and I’ll take you home! Fengxing Lu shook the copilot glass and looked at it. The cold sound in the stare blankly was more like an order

One second

When she came to her senses, she turned and ran away like a plague. She didn’t answer or argue. She tried to speed up her running. She didn’t want to make friends with him again, even if she had a short conversation.

The woman’s reaction as if she had seen a ghost deeply stung the man’s eyes. She slammed on the accelerator and rushed directly to the sidewalk, blocking the woman’s way. The sound became even colder. Car!

I stared angrily and looked gloomy. I imagined how to stay alone in the same car with him. I bit my lip tightly and felt that I could choose to escape, so I turned and ran away in the other direction of the road.

Women’s minds have long been seen by men’s insight into the speed of popularity, and the car has been tightly usurped by men before running on the sidewalk.

Let me go! Miao angrily roared, Lu Fengxing, let me go!

car! The word cold is popular in Lu, which directly kills the woman who resists, and is stuffed into the copilot of the car by a man’s strong strength.

Snap

As soon as the leader drinks, all the followers take out

Xia Bing get away Qiu Kun was wide awake when he saw this situation.

Two people load quickly got into the roadside buildings.

chase

What should I do? Qiu Kun felt that his situation was getting more and more dangerous

What are you afraid of? As the saying goes, a gun is easier to hide than an arrow, but they can’t do anything to us in a place like this. Li Xiabing knew that he would win the final victory if he stayed in the dark, no matter how strong the other side was.

But our retreat is very limited. Qiu Kun did not recognize that he had an advantage.

It’s very simple. We just have to kill them all before we get to the top of the building. Li Xia smiled coldly, and Qiu Yongxian was very fond of people.

Are you fighting them like this? Qiu Kun asked.

I said are you stupid? Li Xiabing said impatiently.

Your mouth is too poisonous.

They won’t rush in and search the whole building one by one, Li Xiabing explained. Can’t you handle a few people?

I won’t be so timid.

Where are they going to catch them?

The pursuers have split up and remember that the National Intelligence Agency is looking for me. Li Xiabing made such a decision

Why don’t you come with me? Qiu Kun couldn’t bear her to leave.

It’s too much trouble for two people to act together at all times. Li Xiabing said and jumped out of Qiu Kun’s sight.

That man is still there. The pursuer suddenly came.

You can’t run away, just give in easily.

Hum, come if you want to catch me. Qiu Kun said and ran towards the building.

Give it to me the followers swarmed and ran to the building.

A series of bullets hit several people’s hearts without running a few steps.

who

The whole building didn’t respond, and it continued to shoot at them.

Run! There’s an ambush here. Fortunately, several followers turned and ran the stairs without him.

19311:

Chapter one hundred and fifty Suspicious Chen Jihao

As soon as the leader drinks, all the followers take out

Where’s Qiu Kunren? The leader’s building is already impatient.

Not found

Bastard He slapped a man in the face.

Boss, we really can’t help it when they are condescending, said the attendants naively.

There’s no way to keep you for nothing? The leader was already furious.

Let’s explore one more time, several attendants requested.

By the way, why did you guys come? The leader noticed that the number of people coming was much less than before.

After reporting to the boss, we separately searched for their traces, but we didn’t see them when we came. Have they found them?

Hum, if they hadn’t been found, they would have fled long ago. How could they have given you so many opportunities?

Boss, we can’t run far without a car.

鼠妇虫接骨神效,传统草药焕发新活力!

在我国中医药文化中,草药作为治病救人的重要手段,一直占据着重要的地位。近年来,随着现代医学的发展,人们对传统草药的关注度也越来越高。其中,鼠妇虫作为一种传统草药,因其神奇的接骨效果,备受人们青睐。本文将为您揭开鼠妇虫的神秘面纱,探讨其在传统草药中的重要作用。

鼠妇虫,又称地鳖虫,是昆虫纲蜚蠊目的一种。在我国,鼠妇虫的药用历史悠久,早在《神农本草经》中就有记载。据《本草纲目》记载,鼠妇虫具有活血化瘀、接骨续筋、消肿止痛等功效。现代药理研究表明,鼠妇虫中含有丰富的生物活性成分,如蛋白质、氨基酸、微量元素等,具有抗炎、镇痛、促进骨折愈合等作用。

鼠妇虫的接骨神效主要体现在以下几个方面:

1. 活血化瘀:鼠妇虫中的有效成分可以活血化瘀,促进血液循环,加速骨折部位的愈合。

2. 接骨续筋:鼠妇虫具有接骨续筋的功效,对于骨折、关节脱位等病症有显著疗效。

3. 消肿止痛:鼠妇虫中的生物活性成分具有抗炎、镇痛作用,可有效缓解骨折部位的肿胀和疼痛。

4. 促进骨折愈合:鼠妇虫可以刺激骨细胞增殖,促进骨折部位的骨痂形成,加快骨折愈合。

在传统草药中,鼠妇虫的应用方法多种多样。以下列举几种常见的鼠妇虫使用方法:

鼠妇虫接骨神效,传统草药焕发新活力!

1. 鼠妇虫粉剂:将鼠妇虫烘干、研磨成粉末,用于敷贴骨折部位,具有活血化瘀、接骨续筋的作用。

2. 鼠妇虫酒:将鼠妇虫浸泡于白酒中,制成鼠妇虫酒,可用于涂抹患处,缓解疼痛。

3. 鼠妇虫炖鸡:将鼠妇虫与鸡肉一同炖煮,可增强药效,适用于骨折患者食用。

4. 鼠妇虫煲汤:将鼠妇虫与其他草药一同煲汤,具有滋补身体、促进骨折愈合的功效。

随着现代科技的发展,鼠妇虫的研究也取得了新的突破。目前,我国已成功提取出鼠妇虫中的有效成分,并将其应用于临床治疗。此外,研究人员还发现,鼠妇虫在治疗肿瘤、心脑血管疾病等方面也具有潜在的应用价值。

总之,鼠妇虫作为一种传统草药,其神奇的接骨效果为我国中医药事业增添了新的活力。在今后的研究中,我们期待鼠妇虫能够发挥更大的作用,为人类健康事业做出更多贡献。

百合莲子红豆粥:神奇食材,轻松告别失眠困扰

在快节奏的现代生活中,失眠已成为许多人不得不面对的问题。长期失眠不仅影响生活质量,还可能引发一系列健康问题。今天,就让我们来介绍一种神奇的食材——百合莲子红豆粥,它不仅能滋养身心,还能轻松帮助我们告别失眠困扰。

百合,被誉为“百草之王”,自古就有“安神补心”的美誉。百合中含有丰富的生物碱、维生素和矿物质,具有滋阴润肺、养心安神的功效。中医认为,百合性味甘平,归心、肺经,对于心悸失眠、多梦易醒等症状有很好的改善作用。

莲子,又称为“莲心”,是莲子的心部分,含有丰富的生物碱、蛋白质、脂肪、碳水化合物、钙、磷、铁等营养成分。莲子性味甘平,归心、脾、肾经,具有养心安神、健脾止泻、益肾固精的功效。常食莲子,可以缓解失眠、心烦、焦虑等症状。

红豆,富含蛋白质、脂肪、碳水化合物、钙、磷、铁、维生素等多种营养成分,具有利尿消肿、健脾养胃、清热解毒的功效。红豆中的色氨酸可以促进大脑产生褪黑素,有助于改善睡眠质量。

将百合、莲子、红豆这三种神奇食材搭配在一起,制成百合莲子红豆粥,不仅能补充身体所需的各种营养,还能发挥它们的协同作用,达到更好的养生效果。

制作百合莲子红豆粥的方法如下:

百合莲子红豆粥:神奇食材,轻松告别失眠困扰

1. 准备材料:百合20克,莲子30克,红豆50克,大米100克,清水适量。

2. 将百合、莲子、红豆用清水浸泡2小时,大米用清水冲洗干净。

3. 将浸泡好的百合、莲子、红豆和大米一同放入锅中,加入适量清水。

4. 大火烧开后转小火煮约1小时,煮至红豆、莲子熟烂,粥体浓稠即可。

5. 根据个人口味,可加入适量的冰糖或蜂蜜调味。

百合莲子红豆粥具有以下功效:

1. 改善睡眠:百合、莲子、红豆都具有安神补心的作用,能帮助改善失眠、多梦易醒等症状。

2. 健脾养胃:红豆具有健脾养胃的功效,对于胃痛、食欲不振等症状有很好的缓解作用。

3. 利尿消肿:红豆具有利尿消肿的作用,有助于改善水肿、浮肿等症状。

4. 增强免疫力:百合、莲子、红豆富含多种营养成分,有助于增强身体免疫力。

5. 抗衰老:百合、莲子、红豆中的抗氧化物质能帮助抵抗自由基,延缓衰老。

总之,百合莲子红豆粥是一种神奇的食材,具有多种养生功效。长期坚持食用,不仅能改善失眠困扰,还能让身体更加健康。让我们从今天开始,用这碗神奇的粥,为自己和家人带来一个美好的夜晚。

百合薏米粥养生之道:家常粥品功效作用全解析

百合薏米粥,作为一道家常的养生粥品,凭借其丰富的营养和多样的功效,深受人们的喜爱。下面,我们就来详细解析一下百合薏米粥的养生之道。

首先,百合薏米粥在清热解毒方面具有显著效果。百合和薏米都具有清热解毒的功效,能够帮助缓解因气候干燥或体内热气引发的不适症状,如口干舌燥、口腔溃疡等。对于身体出现此类问题的人群,适量食用百合薏米粥能有效缓解不适。

其次,百合薏米粥对于润肺止咳有很好的帮助。百合具有润肺作用,能够改善肺部健康,缓解咳嗽等症状。在干燥的秋季,经常食用百合薏米粥,对于保护肺部健康大有裨益。

此外,薏米具有利水消肿的功效,适量食用百合薏米粥可以帮助消除水肿,对于湿气重、浮肿等症状有改善作用。特别是对于一些水肿体质的人群,百合薏米粥是理想的食疗选择。

在美容养颜方面,百合薏米粥同样具有独特优势。它含有丰富的营养成分,如维生素、矿物质等,有助于滋养皮肤,改善皮肤状态。长期食用百合薏米粥,能够使肌肤白皙透亮,光滑又滋润。

值得一提的是,百合薏米粥还能补充身体所需的能量和营养,提高机体免疫力。薏米具有促进消化的作用,适量食用百合薏米粥有助于改善消化不良、腹胀等症状。

百合薏米粥养生之道:家常粥品功效作用全解析

然而,尽管百合薏米粥功效多多,但也不是所有人都适合食用。对于孕妇、糖尿病患者等特定人群,建议在医生或营养师的指导下食用。此外,风寒咳嗽、虚寒出血、脾胃不佳者也不宜食用此道甜粥。

总之,百合薏米粥是一道具有丰富营养和多样功效的养生粥品。它不仅能够帮助我们清热解毒、润肺止咳、利水消肿、美容养颜,还能补充营养、促进消化。在日常生活中,适量食用百合薏米粥,有助于我们保持健康,享受美好生活。当然,在食用过程中,还需注意适量,避免过量食用导致不适。让我们一起探索百合薏米粥的养生之道,为健康加分。

维生素D与骨质疏松预防:禁忌与补充的守护者

骨质疏松症,作为一种常见的骨骼疾病,严重威胁着中老年人的健康。其中,维生素D与骨质疏松的预防关系密切,成为了人们关注的焦点。然而,在追求健康的过程中,我们也需要了解维生素D的禁忌与补充方法,以确保它在预防骨质疏松的过程中发挥积极作用。

首先,维生素D是促进钙吸收的重要物质。钙是构成骨骼的重要成分,而维生素D能够帮助身体吸收钙,从而增强骨骼密度,降低骨质疏松的风险。生活中,维生素D主要通过晒太阳和食物摄入获得。阳光中的紫外线可以将皮肤中的胆固醇转化为维生素D,而富含维生素D的食物包括鱼肝油、蛋黄、奶油等。

然而,在补充维生素D的过程中,我们也需要关注其禁忌。首先,过量摄入维生素D可能导致中毒,表现为恶心、呕吐、腹泻等症状。因此,在补充维生素D时,应遵循医嘱,不可随意增加剂量。其次,患有高钙血症、肾结石等疾病的患者应避免使用维生素D,以免加重病情。

那么,如何正确补充维生素D呢?以下是一些建议:

1. 适量晒太阳:每天晒太阳20-30分钟,有助于维生素D的合成。但要注意,避免阳光直射,以免晒伤皮肤。

2. 饮食补充:多吃富含维生素D的食物,如鱼肝油、蛋黄、奶油等。此外,一些强化食品也添加了维生素D,如牛奶、酸奶等。

3. 药物补充:在医生指导下,使用维生素D补充剂。对于老年人、孕妇、哺乳期妇女等特殊人群,更应注重维生素D的补充。

4. 注意饮食平衡:保持饮食均衡,摄入足够的钙、磷等矿物质,有助于骨骼健康。

维生素D与骨质疏松预防:禁忌与补充的守护者

5. 适量运动:进行适量的负重运动,如散步、慢跑、游泳等,有助于提高骨骼密度。

总之,维生素D在预防骨质疏松的过程中发挥着重要作用。我们要正确认识其禁忌与补充方法,确保在追求健康的过程中,维生素D成为我们的守护者。同时,也要关注其他预防骨质疏松的措施,如戒烟限酒、控制体重等,共同维护骨骼健康。

玉石养生秘籍:玉的功效让你美丽与健康同行,焕发青春

自古以来,玉石就被视为珍贵的宝石,不仅因其美观的外表,更因其蕴含的神秘力量。在现代生活中,随着人们对健康养生的重视,玉石的功效逐渐被发掘,成为追求美丽与健康同行的首选。下面,就让我们一起来揭秘玉石的神奇功效,让青春与美丽同行。

玉石,作为一种天然的宝石,其质地细腻、色泽温润,自古以来就被人们视为吉祥、美好的象征。而在中医理论中,玉石被认为具有调和阴阳、疏通经络、促进血液循环等多种功效。以下是玉石的一些具体功效:

玉石养生秘籍:玉的功效让你美丽与健康同行,焕发青春

1. 美容养颜:玉石中含有丰富的微量元素,如锌、硒、镁等,这些元素对于人体皮肤细胞的生长和修复具有重要作用。长期佩戴玉石饰品,可以有效改善肤色,使肌肤更加光滑细腻。

2. 调节情绪:玉石具有独特的磁场,可以稳定人的情绪,缓解压力。当人们佩戴玉石时,玉石中的微量元素可以与人体内的微量元素产生共鸣,从而调节人体内分泌,达到舒缓情绪的效果。

3. 促进睡眠:玉石具有很好的散热和保温性能,可以帮助调节人体的体温。在睡前佩戴玉石饰品,有助于提高睡眠质量,改善睡眠状况。

4. 增强免疫力:玉石中的微量元素可以增强人体免疫力,提高抵抗力。对于易感冒、体质较弱的人群,佩戴玉石饰品具有很好的保健作用。

5. 缓解疼痛:玉石具有很好的按摩作用,可以缓解关节疼痛、肌肉酸痛等症状。在佩戴玉石饰品的同时,还可以通过摩擦的方式,使玉石中的微量元素渗透到皮肤,达到缓解疼痛的效果。

6. 预防疾病:玉石具有抗菌、消炎的作用,可以预防一些皮肤疾病。同时,玉石还具有净化空气、消除辐射的功能,有助于保护人体健康。

如何正确佩戴玉石饰品,以发挥其最大功效呢?

1. 选择合适的玉石饰品:根据自己的体质和需求,选择适合自己的玉石饰品。如体质虚弱者,可选择佩戴具有增强免疫力的玉石饰品。

2. 保养玉石饰品:玉石饰品需要定期清洁和保养,以保持其光泽和美观。在佩戴过程中,避免与硬物碰撞,以免损坏玉石。

3. 保持良好的心态:佩戴玉石饰品的同时,要保持积极乐观的心态,让玉石的功效与自己的情绪相互促进,共同呵护身心健康。

总之,玉石的功效让人美丽与健康同行,焕发青春。让我们珍惜这份来自大自然的馈赠,让玉石成为我们追求美好生活的得力助手。

精华液美白淡斑,肌肤白皙透亮的秘诀

在追求美丽的过程中,肌肤白皙透亮无疑是众多女性的共同梦想。而精华液作为护肤界的“黄金”,在美白淡斑方面有着显著的成效。那么,如何正确使用精华液,让肌肤焕发出白皙透亮的光彩呢?以下是一些肌肤白皙透亮的秘诀。

首先,选择合适的精华液至关重要。市面上的美白淡斑精华液种类繁多,成分各异。建议选择含有维生素C、光甘草定、烟酰胺等美白成分的产品。这些成分能有效抑制黑色素的形成,达到美白淡斑的效果。此外,还要关注精华液的质地,选择适合自己肤质的产品,如油性肌肤适合清爽型精华液,干性肌肤则可选择滋润型。

其次,正确使用精华液也是关键。以下是一些使用精华液的技巧:

1. 在洁面、爽肤水之后使用精华液。这样可以更好地促进精华液的吸收,发挥其美白淡斑的作用。

2. 按照正确的手法涂抹精华液。取适量精华液,用无名指轻轻拍打至吸收,避免拉扯肌肤。

3. 精华液不宜过量使用。过多使用会导致肌肤负担加重,反而影响肌肤健康。

精华液美白淡斑,肌肤白皙透亮的秘诀

4. 夜间使用效果更佳。夜晚是肌肤修复的黄金时期,此时使用精华液,能更好地促进肌肤吸收,达到美白淡斑的效果。

5. 长期坚持使用。美白淡斑并非一朝一夕之事,需要长期坚持使用精华液,才能看到明显的效果。

6. 注意防晒。紫外线是导致肌肤变黑、长斑的主要原因之一。出门前,一定要涂抹防晒霜,避免肌肤受到紫外线的伤害。

7. 保持良好的作息。熬夜、饮食不规律等不良生活习惯会影响肌肤健康,导致肌肤暗沉、长斑。保持良好的作息,有助于肌肤白皙透亮。

8. 注意饮食。多吃富含维生素C、维生素E、胶原蛋白等营养的食物,有助于美白淡斑。

最后,分享一些美白淡斑精华液的搭配建议:

1. 美白精华+保湿精华:双重滋养,让肌肤水润白皙。

2. 美白精华+抗氧化精华:内外兼修,抵御自由基,延缓肌肤衰老。

3. 美白精华+去角质产品:深层清洁,促进肌肤代谢,让肌肤更加白皙。

总之,通过选择合适的精华液、正确使用、保持良好的作息和饮食习惯,相信你的肌肤一定能焕发出白皙透亮的光彩。让我们一起努力,成为白皙女神吧!

杭州桑拿论坛 杭州桑拿论坛

杭州按摩新体验:医保支付,享受桑拿养生!

标题:杭州按摩新体验:医保支付,享受桑拿养生!

随着现代生活节奏的加快,工作压力的增大,越来越多的都市人开始关注健康养生。近年来,杭州的按摩行业也不断创新,以满足人们对健康生活的需求。近日,一家融合了医保支付功能的按摩养生馆悄然兴起,为市民带来了全新的养生体验。

一、医保支付,让养生更实惠

杭州按摩新体验:医保支付,享受桑拿养生!

这家名为“医保养生按摩”的机构,突破了传统按摩行业的收费模式,将医保支付引入按摩养生领域。市民只需出示医保卡,即可享受与医保挂钩的按摩服务。这一创新举措,让养生变得更加实惠,为广大市民提供了便利。

二、专业桑拿养生,打造高品质体验

医保养生按摩馆拥有一流的专业团队,引进了先进的桑拿设备,为顾客提供高品质的养生体验。在这里,顾客可以享受到以下服务:

1. 桑拿:通过高温桑拿,促进血液循环,加速新陈代谢,排除体内毒素,增强免疫力。

2. 按摩:专业的按摩师运用娴熟的技艺,针对顾客的身体状况进行个性化按摩,缓解肌肉疲劳,舒缓压力。

3. 水疗:采用先进的温泉水疗设备,结合天然植物精华,为顾客提供一场视觉、听觉、触觉的感官盛宴。

4. 养生茶饮:提供多种养生茶饮,帮助顾客补充水分,调节身体机能。

三、优雅环境,舒适体验

医保养生按摩馆注重环境氛围的营造,馆内装修风格简约大气,温馨舒适。每一个细节都体现了对顾客的关怀,让顾客在享受按摩的同时,感受到心灵的愉悦。

四、医保支付,让养生成为日常

医保养生按摩馆的医保支付功能,让养生变得触手可及。市民在忙碌的工作之余,可以随时预约按摩服务,享受一段安静的养生时光。这种便捷的支付方式,让养生成为日常生活的一部分,助力市民打造健康的生活方式。

总之,杭州医保养生按摩馆以医保支付为特色,为市民提供了全新的养生体验。在这里,顾客可以享受到专业、高品质的桑拿养生服务,让身体和心灵得到双重呵护。随着人们对健康生活的追求,医保养生按摩馆将成为越来越多市民的首选之地。

枸杞红枣双宝:养肝护眼,抗疲劳养生首选

枸杞红枣,自古以来便是我国传统养生佳品。这两种食材不仅味道鲜美,而且营养丰富,具有养肝护眼、抗疲劳等多种保健功效,成为现代人养生保健的首选。

枸杞,作为我国传统的滋补药材,具有补肾益精、养肝明目、抗氧化、抗衰老等功效。枸杞中含有丰富的多糖、胡萝卜素、维生素等营养成分,能够有效提高人体免疫力,降低血糖、血脂,对心血管系统也有很好的保护作用。现代研究表明,枸杞中的枸杞多糖具有显著的抗疲劳作用,能够增强人体耐力,缓解疲劳症状。

红枣,又称红枣子,性温味甘,具有补中益气、养血安神、美容养颜等功效。红枣含有丰富的维生素C、维生素P、钙、铁等营养成分,能够增强人体免疫力,预防感冒,改善心血管功能,保护肝脏。红枣还具有很好的抗氧化作用,能够延缓衰老,保持肌肤弹性和光泽。

枸杞红枣双宝,将这两种食材搭配在一起,既美味又养生。枸杞红枣茶,是一款简单易制的养生茶饮,只需将枸杞和红枣放入杯中,用沸水冲泡即可。这款茶饮不仅具有养肝护眼、抗疲劳的功效,还能改善气色,提升人体免疫力。

枸杞红枣茶的功效主要体现在以下几个方面:

枸杞红枣双宝:养肝护眼,抗疲劳养生首选

1. 养肝护眼:枸杞具有养肝明目的作用,红枣则能补气养血,两者结合,能有效改善眼睛疲劳、视力模糊等症状,预防眼部疾病。

2. 抗疲劳:枸杞中的枸杞多糖具有显著的抗疲劳作用,红枣则能补中益气,增强体力,两者共同作用,能有效缓解身体疲劳,提高工作效率。

3. 抗衰老:枸杞和红枣都具有很好的抗氧化作用,能够清除体内的自由基,延缓衰老,保持肌肤弹性和光泽。

4. 增强免疫力:枸杞和红枣都含有丰富的营养成分,能够增强人体免疫力,预防感冒、流感等疾病。

总之,枸杞红枣双宝是一款具有多种保健功效的养生佳品,适合现代人日常饮用。在忙碌的生活中,为自己泡上一杯枸杞红枣茶,不仅能滋养身心,还能提升生活质量。让我们一起享受这份来自大自然的馈赠,迈向健康长寿的生活。

重庆耍耍网 杭州桑拿夜网

杭州按摩馆前十,茶香疗愈,身心放松

标题:《杭州按摩馆前十,茶香疗愈,身心放松》

杭州,这座充满历史底蕴和自然美景的城市,以其独特的文化魅力吸引着无数游客。在快节奏的生活中,人们越来越重视身心的放松与疗愈。杭州的按摩馆不仅提供了专业的按摩服务,还融入了茶香文化,让人们在享受按摩的同时,也能感受到心灵的宁静。下面我们就来盘点一下杭州按摩馆前十,带你领略茶香疗愈的魅力。

一、西湖边的静谧之地——西湖茶香按摩馆

位于西湖边的西湖茶香按摩馆,以其优雅的环境和专业的按摩技艺著称。在这里,你可以一边欣赏湖光山色,一边享受茶香疗愈。馆内提供中式按摩、泰式按摩、足底按摩等多种服务,按摩师手法娴熟,力度适中,让人在按摩过程中感受到身心的放松。

二、古韵盎然——南宋御街茶香按摩馆

南宋御街茶香按摩馆位于杭州南宋御街,这里古韵盎然,仿佛让人穿越回了千年前的南宋。馆内装修风格古朴,茶香四溢。按摩师在为客人提供服务的同时,还会讲解一些茶道知识,让人们在享受按摩的同时,也能了解茶文化的魅力。

三、隐于闹市——闹市茶香按摩馆

闹市茶香按摩馆位于杭州市中心,虽然身处闹市,但馆内环境却异常宁静。这里提供多种按摩服务,包括中式按摩、泰式按摩、精油按摩等。按摩师手法独特,擅长舒缓疲劳,让人在按摩过程中感受到身心的愉悦。

以下是杭州按摩馆前十的其他几家:

杭州按摩馆前十,茶香疗愈,身心放松

四、绿野仙踪——绿野茶香按摩馆

五、东方韵味——东方茶香按摩馆

六、雅致空间——雅致茶香按摩馆

七、宁静致远——宁静茶香按摩馆

八、禅意生活——禅意茶香按摩馆

九、宫廷养生——宫廷茶香按摩馆

十、养生天堂——养生茶香按摩馆

这些按摩馆各有特色,但共同之处在于都将茶香与按摩相结合,为客人提供了一个身心放松的场所。

在茶香按摩馆中,你可以体验到以下几种独特的疗愈方式:

1. 茶香疗愈:茶香具有舒缓情绪、提神醒脑的作用。在按摩过程中,茶香可以帮助客人更好地放松身心,达到最佳的疗愈效果。

2. 中医养生:按摩师会根据客人的体质和需求,运用中医养生理念,通过按摩穴位来调节身体机能,改善健康状况。

3. 心灵交流:在按摩过程中,按摩师会与客人进行心灵交流,倾听他们的心声,帮助他们释放压力,达到心灵的宁静。

4. 环境疗愈:按摩馆的环境设计注重舒适、宁静,让客人在按摩过程中感受到自然与和谐的美。

总之,杭州的按摩馆前十以其茶香疗愈、身心放松的特色,成为了都市人寻找心灵宁静的绝佳去处。在这里,你可以放下生活的重担,享受一段美好的时光,让身心得到充分的休息和恢复。不妨在某个周末,来到杭州,体验一番茶香疗愈的魅力吧!